I am a licensed therapist with more than 20 years of experience. I help young adults, adults, couples, and families address addiction, co-occurring disorders, trauma, mood and personality disorders, and LGBTQ+ concerns. Together, we can identify harmful patterns, build healthier coping skills, and create meaningful, lasting change.
I integrate CBT, Motivational Interviewing, DBT, and trauma-focused therapy to help clients address current challenges and develop practical solutions. I am also trained in the Gottman Method for couples therapy. With over 20 years of experience, I support individuals, couples, and families navigating addiction, mental health concerns, and recovery.
My approach is direct and solution-focused, helping you address challenges, move forward, and create greater balance and well-being. As a gay man with more than 30 years in recovery, I bring personal insight, understanding, and authenticity to my work. I am committed to supporting you as you pursue meaningful, lasting change.